Impulse Fitness and Wellness

Gym In Port Coquitlam | Fitness Centre For All | Personal Training

Impulse Fitness and Wellness is an innovative health institution that empowers individuals to take charge of their well-being. Through a diverse range of fitness programs, expert nutritional advice, and the promotion of holistic wellness practices, Impulse creates a supportive environment for individuals at all stages of their fitness journey in Port Coquitlam. It underscores the importance of balanced, sustainable lifestyle changes rather than quick fixes, fostering a culture of health that resonates beyond the gym and into every aspect of members' lives.

At Impulse Fitness and Wellness, our experienced personal trainers and nutritionists work closely with each member to create personalized fitness plans that cater to their unique goals and needs. We believe in the power of individualization regarding health and wellness, as we understand that everybody is different.

Impulse Fitness and Wellness Hours

Usually Not Open Holidays - Open to the Public