Kickboxing is a dynamic & exciting way to get fit, tone muscles and lose weight. TFK Kickboxing empowers women, you’ll punch, kick & knee strike using offensive and defensive combinations. Relieve stress while hitting pads & the heavy bag. Don’t worry if you’re new to kickboxing, at TFK Kickboxing we love training beginners and will turn you into a lean, mean fighting machine in no time! Take a look at our class videos to see what we do.