Extension Method

30 Eastern Ave, Toronto, ON M5A 1H5

Extension Method™

The Extension Method™ is an innovative ballet fitness class of physical conditioning and rehabilitative techniques based on the fundamentals of classical ballet. Conceived by Jennifer Nichols, professional dancer and fitness specialist, The Extension Method™ combines classical ballet technique with fitness conditioning to impart the strength, posture, ease of movement, and sculpted physique of a dancer.

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